For What Do We Have Gratitude Today?

Hopefully you had a good celebration yesterday with people important to you. If you had to do the cooking, then you get the great left overs. Now you will have the wonderful memories for a year and maybe a lifetime.

We can be thankful we were healthy to enjoy the celebration and that people important to us also made it through another year. We had the freedom to celebrate. The earth provided bounty for our celebration. The spirit humans have as a special gift allowed us to feel happy and maybe even do some laughing.

What can we do for next year to feel healthier, continue the gratitude rolling, develop stronger spirit, and help others to do the same?  Having gratitude and contributing to others are two of the most  positive actions for happiness.

If we start reducing the number of distractions in our lives and start adding the  activities that build self reliance, skills, and passions, we will be even more thankful next year.

**

Return to Health, Fitness, and Happiness