Is Fear Our Last Defense?

What would the world be like if we had no fear?

What would our daily lives be without fear?

What is fear? It is our feeling that something negative for our well being has power over us. It is the feeling that we might not be able to meet a challenge.

What is flow? Flow is the engagement in an activity that we have practiced and enjoy. We look for the challenge in the activity knowing that we can meet it. When engaged in flow we suspend judgment about our performance and find total reward in just the activity. Time seems to melt away.

If we could engage in flow each day, it is apparent we could have Happiness. If we could get our lives to flow, we could sustain the Happiness.

As an aside, I read a book “Emissary of Light” by James F Twyman in which he said see your fear and know where you feel it. It is usually in the stomach area. Move it to the chest area. Concentrate on it until it dissipates. Or see it as a sponge ball and put your hands on it while concentrating on it. Massage and turn it while concentrating on the fear. It will dissipate.

I find I can rid myself of a sudden anxiety or fearful thought in less than a minute. I like the sponge ball method. Even  if I don’t put my hands up because I get the thought while I am in bed, I can visually massage the ball of fear until it dissipates.

Yesterday morning, I began working on Part 2 of my new E Book and that part is titled “Creating Unity and Not Separation” .  As the world seems to be splitting at every seam, there is a great unity that is part of nature. The modern sciences of Quantum Physics, Chaos Theory, and the thoughts on Consciousness say the true reality is outside our realm of senses.

They say everything is one and there is great interchange. Quantum Physics and thoughts on Consciousness say that all space is filled with information. The fact that a single cell of DNA can grow to trillions of cells in a human body could be equated to how one speck of energy blew up into a Universe.

The body of cells replaces billions each day. Nature creates by circulating and balancing energy. We call it weather, storms, hurricanes, earthquakes, tsunamis and yet we have our calm days. Out of chaos comes a new order.

We can’t resist what is coming our way. We have to embrace that change and challenge are part of nature. We have to know that we can make decisions when challenges arrive.

We have to know that we have been given all the tools to deal with challenge and even the capability of creating our own challenges.

“The Emissary of Light” in its story said we have fear because we have separation. It is strange to me how I often write a post or start a paper and then later in the day when I am doing my reading and research, a book restates what I have written.

I have recently come to a new understanding that everything is one and God is in all things. I chose to use the basic elements of hydrogen, nitrogen, oxygen, and carbon. They are my psychological tools, but they are in every single necessary element of life including our DNA.

Einstein’s Theory of Relativity says energy equals mass squared. In very high heat like the energy that existed before the Big Bang or at the center of our Sun, we have hydrogen and helium. When the Big Bang occurred and the heat cooled, the energy turned to matter.

As stars formed as balls of heat (the sun is 27 million degrees F, so some real heat) they attracted matter through electromagnetic energy we call gravity. The earth was formed in the same manner. Hydrogen is in all things.

When we see our unity with the Universe and not our separation, we can know we are part of a larger scheme. We can accept challenges as nature does. We accept, reflect, adapt, and renew.

Fear is resistance and none of us are powerful enough to resist the nature of things. Let it flow through you and dissipate it. Set your own visions and develop your core competencies. Become part of the whole and contribute to the greater good.

Maybe we will get to the point where we see love as the main component of the Universe instead of hydrogen.

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New   E Book  “A Life of Peak Performance and Flow”

Download the Free Part 1 ” The 9 Steps of Moving  ‘I Want’ to Happiness and  Purpose”

Part 2  “Creating Unity and Not Separation” -  coming

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