Living in Peak Performance and Flow

This both a physical and spiritual odyssey.

Optimizing human potential is body, mind, and spirit.

The story starts with an appreciation that we are loved and on earth to enjoy all the bounty provided. We are gifted with a body that is a part of nature and has to be nurtured with the same purity as the living things we see around us.

We are mostly water and contain hydrogen, oxygen, nitrogen and carbon. We are nurtured with foods that have high water content and natural vitamins and minerals. The closer we get to absorbing the natural food provided the better we feel both physically and spiritually.

Creating a mental connection to nature and the Universe by respecting our bodies creates a spiritual connection that opens the window to our purpose. We realize how great we can feel and how optimally our minds and bodies function, we realize we can contribute to help others feel the same. It is an important first step.

When we look to contribute we automatically assess our own core competencies. What are our natural talents, our aptitudes, and our passions? If we get these three in alignment, we will work more effortlessly to be productive. The beauty of the pursuit of passion is that time has no meaning.

When we have an interest and develop skills in completing the work then we live for the challenge and opportunity to engage. “Flow” is the happiness we experience while engaged in worthwhile passions.  “Flow” is relaxed but adrenalized focus on our purpose.

Our purpose is our contribution. By thoroughly enjoying and engaging in our passions, we energize and encourage our sphere of influence to do the same. If everyone in the world was working in flow, there would be no wars. There would be abundance. There would be fulfillment and happiness.

Chaos Theory wonders if a butterfly flapping its wings in China can cause a tornado in Idaho. The positive and negative feed back loops of natural and social order create non linear results. That means that actions lead to other actions and sometimes to outrageous results. If we want peace, lets start with peak performance and flow.

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New.  Part 2 from “A Life of Peak Performance and Flow”

Creating Unity and Not Separation 12 pages.  Free Download

Part 1   ” The 9 Steps of Moving  ‘I Want’ to Happiness and  Purpose” 12 pages

See Resources for books to explore your potential

See Speaking to give your group a glimpse of creating potential in working together

See Life Management to explore your personal potential and happiness.

See Organizational Peak Performance to accelerate achievement

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