Setting Our Sites Higher

It is so easy to get caught up in the daily hum drum of existence and maybe survival. Our mind chatter is usually about the things we have to get done and then how we are going to get relief so we can do it another day.

It is better to have our thoughts driven by how we are going to fit in our passionate pursuits among the things we have to get done.  There are so many things we can do daily that will make us feel better and be happier.  Focusing on healthy eating will make our digestion work less and give us more mental energy.

Focusing on getting our most creative and challenging work taken care of when we are at our optimum will create better daily output. I happen to work best in the mornings from about 5 a.m. til noon.  Others come alive at night.  What do we do at our peak?

I like to stretch and exercise so that my body feels it is getting what it needs. Continuous work on strengthening our bodies has short and long term payoffs.  We can pursue vigorous activities for as long as we like.

I like to expand my mind and always have a few books on hand that I want to read. Some of the books are for release and some are for learning.  Continuously bringing new useful information into my mind gives me thoughts about what I want to write or what I want to know more about.

My days are set to fulfill my passions and my duties. I also try to take care of things right away so that I am not drained with that procrastinating drag on energy.  We can get a lot out of our days and make each one a new adventure rather than another day at the mill.

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