Use Fitness As a Lever to Excel at Work

Ever know going into a challenging period you would need more courage, stamina, and will power.

Always having been an exerciser and usually a runner, I would increase my work outs going into periods I knew would be challenging.

Early man knew that he did not have the strength to push a large boulder. If, however, he had a long piece of wood and shoved one end under the boulder and placed a stone on the ground a few feet back he could increase his power against the boulder.

It’s like arming up going to war. It has been determined by many generals that it is better to have more soldiers than the other army. The Romans used to have more weapons to shoot at opposing forces before they engaged the foot soldiers.

By increasing my work outs, I proved to my mind that I could do more. I would push beyond previous limits as a trial run for what I would have to do at work. I would increase the distance or the intensity or duration of workouts to reach new limits.

It was sort of a lever giving my mind more power to face a challenge.

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